Day of Movement and Relaxation at GISA – A Project Day for Body, Mind and Community

On Wednesday, October 1, 2025, GISA transformed under the motto “Moving together, relaxing together, experiencing together!” into a vibrant place full of energy, creativity, and calming moments. During the very first “Day of Movement and Relaxation,” all students from Grades 1 to 8 experienced the inspiring combination of activity, mindfulness, and community spirit in mixed-age groups.

After a joint start in the classrooms and a gathering on the basketball court, the groups rotated from 9:00 a.m. to 2:45 p.m. through nine diverse workshops spread across the campus – in the gym, classrooms, hallways, and the schoolyard. The program ranged from energetic activities such as dance, football, capoeira, juggling, and a movement course, to calming sessions like yoga, breathing exercises, fantasy journeys, and relaxation practices. It also included creative formats such as music-and-movement and cooperative team games.

Students enjoyed a day full of fresh impressions: dynamic activities, moments of deep relaxation, and a strong sense of togetherness. The day concluded with everyone tidying up together – a fitting ending that highlighted the spirit of community.

A big thank you goes to all teachers, AG leaders, committed parents, and older students who contributed workshops and took responsibility. A very special compliment goes to Steffi Weber, who led the organization of this project day with great dedication, energy, and passion. 💐👏